3-minute Meditation
- Author
- Centered in the City
- Published
- Mon 02 Oct 2017
- Episode Link
- https://sites.libsyn.com/99567/3-minute-meditation
Don't have much time? Rushing to get out the door in the morning? No problem! Take 3-minutes for yourself to pause and breathe. Notice how carving out only 3 minutes can shift your energy and perspective. Now you have no excuse for not fitting a few mindful moments into your day.
