Foundations of Flow: A Level 1 Vinyasa for Yoga Teachers
- Author
- Celi.mp3
- Published
- Sun 24 Nov 2024
- Episode Link
- https://redcircle.com/shows/4c3bb9f6-ba80-4010-b93c-e73beecfa0e6/episodes/fc668f71-4546-45b7-9886-49e532c51396
In this episode, we break down a full Level 1 Vinyasa flow designed for yoga teachers to guide their students with confidence. Learn step-by-step cues, thoughtful modifications for accessibility, and insights into the anatomy and purpose behind each pose. Perfect for new or seasoned instructors seeking a ready-to-teach, beginner-friendly sequence. Listen now to create stability, ease, and growth in your teaching!
Keywords:
- Vinyasa Flow
- Yoga Teacher Training
- Beginner Yoga Sequence
- Yoga Cues
- Modifications for Poses
- Accessible Yoga
- Level 1 Yoga Class
- Teaching Tips
- Yoga Anatomy
- Flow Transitions
- Yoga Podcast
- Sun Salutations
- Warrior II Alignment
- Balance Poses
- Child’s Pose Modifications
