Catching Some Zzzzz’s

This podcast will mainly focus on the sport of track and field and the many coaches I’ve meet over the last 12 years. We will talk about training theory and just how some of the worlds best got there start in this sport and what drives them to keep going.

Sports Running

Update frequency: every 5 days
Average duration: 44 minutes
Episodes: 17
Years Active: 2020

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Amazing Women in Coaching: Myra Hawkins of New Mexico Highlands University

We sat down for a great conversation with Coach Myra Hawkins. Coach Hawkins takes us through her coaching journey and shared the ups and downs of here journey

00:36:50 | Sat 20 Jun 2020

Anazing Women In Coaching: Kelsey Riggins assistant coach at Murray State university

Kelsey takes us through here journey from athlete to coach and the struggles she has faced along that journey.

00:43:48 | Mon 15 Jun 2020

Amazing Women in Track & Field Stephanie Perkins Sprints & Hurdles Coach BYU

The amazing Coach Perkins sits down with us and gives insight on her world as a coach and a mom. We also talk about some the challenges she has faced.

00:39:59 | Wed 10 Jun 2020

Amazing Women in a Coaching: Charmaine Darden Associate Head XC at the University of Oklahoma

In this episode Coach Darden sat down with us and spoke with us about her rise to the Power 5.

00:49:35 | Tue 26 May 2020

Amazing women in coaching: Rosalind Joseph Head Coach Southern Illinois

Coach Joseph shares her journey from her start in coaching until where she is at now. Coach also gives us time insight on being a mom and a high level coach.

00:49:34 | Fri 22 May 2020

Amazing Women In Track & Field: Tosha Ansley, Sprints, Hurdles, Relay coach at Western Kentucky

In this episode the amazing Coach Ansley shares her views on women in coaching and how she has navigated to sometimes uneasy waters of College coaching.

00:46:18 | Sat 16 May 2020

Amazing Women in Coaching: UCF Head Coach Dana Boone

Coach Boone gives us her great back story and what drove her into coaching. Coach explains what it takes to be successful

00:38:13 | Wed 13 May 2020

Amazing women in Track & Field: FAMU Head Women’s Coach Nadia Alexander-Pompey

To kick of season 2: Amazing Women in Track & Field. We sit down with Coach Pompey and she gives us great insight to who she is and the career and family decisions she had to make. In order for her t…

00:46:13 | Tue 12 May 2020

Coach Talk with Doug Edger

Naia powerhouse Indiana Tech Head Coach Doug Edger takes us through how a Powerhouse is built and how they have sustained it for his 10 years.

00:43:41 | Thu 07 May 2020

Coach talk with Coach Calvin Robinson

This episode covers a wide array of topic from one of the great sprint coaches. The 2019 USTCCCA Assistant coach of the year Calvin Robinson.

00:47:13 | Sun 03 May 2020

Coach talk

USTCCCA 9 time coach of the year and Hall of Fame Head Coach of the Dominate University of Florida men’s and women’s team Coach Mike Holloway

00:54:35 | Fri 24 Apr 2020

4 pack of coaching talk

In this episode you get to here from 4 NCAA coach. Dana Boone, Chris Parno, Brenton Emanuel, Rodney Burk. The 4 pack covers a few of these coaches great back story and some of there greatest moments …

02:28:07 | Fri 17 Apr 2020

Coach talk with 2018 National assistant coach of the year Alan Dunson of Northern Arizona Univesity

Coach Dunson takes us through his journey from football player to national coach of the year for track and field as one of the top sprints and hurdles coaches in the NCAA division 2 ranks

00:34:05 | Wed 08 Apr 2020

Coach talk with Ernie Clark

In this episode Coach Johnson & Coach Johnson talks with 2018 & 2019 National assistant coach of the year from Ashland University Ernie Clark

00:35:27 | Sun 05 Apr 2020

Episode 2 Chris Best Assistant Head Coach Eastern Michigan University.

Coach Best give LaMont and myself a little insight into his rise from juco coach to an assistant head coach at a Division 1 program.

00:26:17 | Tue 31 Mar 2020

Meet the coach

Talking track and field with Johnson C. Smith University Head Coach LaMont Johnson.

00:20:58 | Wed 25 Mar 2020