#164: I'm So Overwhelmed. Where Do I Start?

#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism. 

In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me to create good conditions for success. 

These practices supported me in gaining clarity on who I wanted to become to turn ADHD into a true high-performance asset for peak productivity. Enjoy!

Things Mentioned

• Faster Than Normal by Peter Shankman
• Atomic Habits by James Clear
• Alex Hormozi
• Cal Newport

Nicola Flückiger

• Spotify
• Apple
• LinkedIn
• Instagram
• Website

Contact Me

• Email me with any feedback, ideas, or insights you've gained from the episodes: [email protected]