#140: 4 Guaranteed Ways to Get Depressed if You Have ADHD!
- Author
- Nicola Flückiger
- Published
- Mon 04 Sep 2023
- Episode Link
- None
#140: In this episode, I discuss five guaranteed ways to get depressed if you have ADHD. I share my personal experience and provide insights on how certain behaviors can worsen ADHD symptoms and impact our overall well-being. The topics covered include watching porn, consuming sugar, people-pleasing, and trying to figure everything out on our own. I also emphasize the importance of taking responsibility, living a deep life, and seeking knowledge from others to improve our situation. Enjoy!
Nicola Flückiger
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- Email me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
