#132: How Using My Phone First Thing in the Morning Destroyed My Ability to Focus as an ADHDer
- Author
- Nicola Flückiger
- Published
- Wed 12 Jul 2023
- Episode Link
- None
#132: In this episode, I will discuss how my careless use of my phone had a negative impact on my ability to concentrate, and the steps I am currently taking to adopt a more sustainable approach. Enjoy!
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
