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In this episode of Casa de Confidence, host Julie speaks with Melissa O'Hara, an entrepreneur, and coach, about her journey from corporate to entrepreneurship and how she helps others make similar transitions through life design coaching.
They discuss the fear of the unknown and the importance of trying things out before committing to a major career change. Melissa shares her framework for life design coaching, which involves five elements: reflection, identifying design criteria, imagination, exploration, and choice.
They also touch on the importance of reframing limiting beliefs, measuring success differently, and giving back to the community. Overall, the conversation highlights the importance of self-discovery, personal growth, and giving back to the community as key components of a fulfilling and successful life.
Trying before committing [00:04:22] Melissa talks about the life design coaching process and how experimenting with small steps gave her the confidence to take the leap into entrepreneurship.
Reframing limiting beliefs [00:08:17-00:10:23] Melissa talks about how limiting beliefs can hold people back from making career changes and shares an example of how she helped a client reframe her beliefs about money.
Measuring success differently [00:12:00-00:13:28] Melissa discusses how she measures success in her business, including revenue, number of lives impacted, and days of play.
The freedom of entrepreneurship [00:14:36-00:15:31] Melissa and Julie talk about the flexibility and freedom that comes with being an entrepreneur, including the ability to prioritize personal and family time.
Life design coaching [00:16:51]
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