Why self care and mental health is vital with Aya Miyashita, Co-Director to the UCLA Hub for Health Intervention (Ep. 145)

Do you or someone you know struggle with mental health? In this episode, we do a deep dive on:  

- How having a mental illness like bipolar requires you to prioritize her mental and physical wellbeing.

- How to manage final exams and licensing exams while being pregnant and after having a baby.  

- How having a mental illness deepens your compassion and enables you to better support your clients. 

- How even when you’re in a dark place, there are little angels along the way helping you with your life and career transitions. Connect with Aya luskin.ucla.edu/person/ayako-miyashita-ochoa. Connect with Samorn at www.linkedin.com/in/samornselim.  Get a copy of Samorn’s book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c.  Get weekly career tips by signing up for our newsletter at www.careerunicorns.com.