Care to Lead: The Podcast
In order to care for others and avoid the effects of vicarious trauma and burnout, Cristy G. provides tips and tools on how to ensure you are your best self for the work that requires it.
- Update frequency
- every day
- Average duration
- 18 minutes
- Episodes
- 7
- Years Active
- 2019
Episode 7: Teacher, teacher
Cristy has a candid heart conversation with the esteemed special ed. teacher, step coach, dancer, and uber talented L. Wigg on self-care practices, juggling a lot of responsibilities, loving and appr…
00:38:15 |
Tue 26 Feb 2019
Episode 6: Talk, laugh, love
Cristy has a great conversation with T, K, D, Sha, and Ste about lessons learned in self-care, friendship, trust, and their nervousness about going to high school.
00:25:38 |
Tue 26 Feb 2019
Ep. 5: Goodbye old friend
Cristy explores the difference between self-care and vices as she reflects and says goodbye to an old friend in the pursuit of serving her greater self.
00:13:17 |
Thu 10 Jan 2019
Ep. 4: From trauma to trauma
“When your heart is in the work, it’s easy for it to be broken.” Cristy discusses the effects of vicarious trauma, the freedom in tears, and says to check yourself on your approaches with youth.
00:21:59 |
Tue 08 Jan 2019
Ep. 3: Hold yourself
Cristy shares a tool to control her temper and reactivity at work and stresses the difference between holding yourself accountable and blaming.
00:05:57 |
Tue 08 Jan 2019
Ep. 2: To lead or not to lead?
To lead, of course! Do you know there is a difference boss and leader? Cristy shares her journey to leadership, why it’s crucial to her self-care, and how it has deepened her relationships.
00:10:35 |
Mon 07 Jan 2019
Ep. 1: The meaning is in the WORD
Cristy introduces herself and her accent. Although self-care seems easy to define, Cristy honestly expresses her early ignorance to it and her newfound purpose.
00:15:04 |
Mon 07 Jan 2019
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