Cardinal Convos
Welcome to the Cardinal Convo Podcat! As the host, I interview runners from NCC. We discuss useful tips that we have learned from this program.
- Update frequency
- every 22 days
- Average duration
- 36 minutes
- Episodes
- 6
- Years Active
- 2019
S2 E4 Big Mike
In this episode, I interview Mikey Cobb on his journey through NCC
S2 E3- The Hird Mentality
Zach Hird '18 joins us today and shares his experience at NCC! Much talk on injury and growth is discussed as it is a process of adapting to running
S2 E2- We've Reached Cross Season!
In the second episode of this season I interview Senior Team Captain, Matt Osmulski. We discuss our teams environment in transitioning into the 2019 XC season.
S2 E1- We're back, let's talk training!
Season 2 kicks off with Gooby (Host) and interviewee Jonah Penningroth. Topics are varied through the podcast and we even have a new sponsor!
Ep2-Dealing with Injury
In this episode, I talk with Connor Oats '19 to discuss overcoming injury and adversity
Ep1-Pilot
This is the first podcast of many. We interview Jake Jaskowiak, the theme of this episode is overcoming fear in training. Hopefully, you all enjoy the podcast and are not too critical, this is just t…