Capital Hoop Caucus

On this week's episode Wardell, Troy, and Isaac lead off by discussing the Washington Mystics’ current losing streak (04:19), and project what the team's future may be (08:58). Also, during the Beltw…

On this week's episode of the show, listen as Isaac, Troy and Wardell take the Capitol Hoop Caucus on location to the UABL 4th Annual Tournament of Nations at The Bullpen in Washington DC. 

The Caucus…

In this week's jam-packed, Wardell, Isaac and Troy are joined by Michael Sykes, II of Business of Fashion to celebrate the legacy of John Wall following his official retirement announcement (04:03). …

Troy is back! And he's joined by Isaac and Wardell to breakdown the Mystics 1-2 week (03:08), while pleading Sonia Citron's case for WNBA Rookie of the Year (07:26). From there, the gang also address…

On today's show, Isaac and Wardell break down the Washington Mystics’ busy trade deadline moves: sending Brittney Sykes to Seattle (03:44) and Aaliyah Edwards to Connecticut (11:14) with expert insig…

In this episode, Wardell and Isaac cover the Mystics' recent five-game homestand, including a heartbreaking one-point loss to the Golden State Valkyries (03:43). From there, they address the looming …

Isaac Agyekum-Harris flies solo for this week's episode, and he leads off the show by recapping the Mystics performances during WNBA All-Star Weekend (02:45) along with the Wizards recent contract bu…

On today's show, Isaac and Wardell discuss Isaac's key takeaways from his trip to watch the Wizards at this year's NBA Summer League! From there, the two recap the last week of Mystics basketball (18…

Isaac, Troy, and Wardell lead off the latest episode of the show by recapping the last week of Mystics basketball, which leads to a discussion surrounding the team's two rookie all-stars: Kiki Iriafe…

Troy, Isaac, and Wardell open up today's show by breaking down the Mystics' recent loss to the Dallas Wings. They are then joined by DMV Legend, Big Pooh of Little Brother, to review the Wizards' rec…

On this week’s episode, Isaac, Troy, and Wardell break down the Wizards’ 2025 NBA Draft haul with special guest Greg Finberg (The Wizards Podcast, Bullets Forever, The Daily Collegian). From Trey Joh…

Troy, Isaac, and Wardell are joined once again by Domo to break down the Washington Wizards’ 2025 NBA Draft picks — Trey Johnson at No. 6 and Will Riley at No. 21. The crew provides their instant rea…

In this special episode of the show, Isaac and Wardell provide their immediate reactions to the Wizards’ shocking trade sending Jordan Poole to New Orleans, while also breaking down what it means for…

It’s Draft Week in the NBA, and the District is buzzing at the prospect of all potential outcomes! So Troy, Isaac, and Wardell take a dive deep into the Wizards’ high-stakes strategy—are they trading…

In this jam-packed episode, Isaac, Troy, and Wardell are joined by special guest Josh Valdez of Clutch Points to recap the Mystics' dominant win over the Connecticut Sun last week. They also applaud …

On the latest episode of the show, Wardell, Troy, and Isaac are joined by special guest Kelsey Nicole Nelson to break down the Washington Mystics' gritty start to the season, spotlighting standout ro…

On the latest episode of the show Troy, Isaac and Wardell start off by providing an update on the Washington Mystics' season, highlighting the team's standout players and analyzing their turnover tro…

Isaac, Troy, and Wardell lead off today's show by breaking down Gonzaga College High School’s seismic coaching hire: Keith Urgo. The crew is then joined by the incredible Carita Parks of Double Take …

In this week's episode, Troy, Wardell, and Isaac break down the Washington Mystics' season-opening win over the Atlanta Dream, highlighting a standout performance from Brittney Sykes. They're then jo…

Isaac, Troy and Wardell are back with a special episode that provides their real-time reactions to the results of 2025 NBA Draft Lottery, with a very special guest, Andrew Sharp!

In this episode, they…