129: Exploring your shadow self

Hello everyone! I hope that you're all well!

In this episode I'm talking all about your shadow self, meaning the parts of our lives internally that we keep hidden from the main show in the spotlight! I'll be talking about all things how to work with your shadow, how to understand what parts of yourself you're keeping under wraps and so much more. 

I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!

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