034: Mental health and miracle mornings

Hi everyone! I hope that you're all good. Thanks so much for returning for another episode. This week I wanted to talk about my recent bout of ill mental health and breaking down, just to break the stigma around this, and also wanted to talk about something I get asked about quite a lot; my morning routine!

I'm not talking skin care, charcoal toothpaste and mascara (stereotypical girly things), but more about how I set myself up each morning to have a productive and successful day.

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