Canicross Story: Matthew Powell (Episode 169)

In this episode of Canicross Conversations, Louise and Michelle welcome rising star Matt Powell, a 16-year-old who is already a British, European, and World Champion in canicross. As if that weren’t impressive enough, Matt has
 
Key takeaways

• 
  Matt discovered canicross at 12 and quickly rose to the top of junior ranks.
  


• 
  He runs with two dogs and adapts training for each one's ability.
  


• 
  Bikejoring adds variety and pace to his training regime.
  


• 
  Mentorship has been crucial to his development and now he mentors others.
  


• 
  The canicross community is supportive and welcoming to newcomers.
  

Topics and timings
1.10 – how Matt got into canicross

6.25 – early training challenges and dog selection

9.40 – school running background and shift to longer distances

12.20 – training routines and bikejoring

17.10 – competing with two dogs and British Champs

20.30 – mentoring younger runners

24.15 – international races and upcoming world champs

29.40 – importance of family support and school life

33.50 – how to get started in canicross as a young person

37.15 – growing the sport and using social media

40.00 – future goals and quickfire round
 
Links mentioned

• 
  Episode 131 with Gail Irvine
  


• 
  Matt Powell on Instagram: @mattpowell.canicross