Ask the Expert: Trail running technique and kit with Sarah Gillam (Episode 15)
- Author
- Louise Humphrey
- Published
- Fri 21 Jan 2022
- Episode Link
- https://www.canicrossconversations.co.uk/e/trail-running-technique-and-kit-with-sarah-gillam/
This week, Louise chats to Sarah Gillam who is a DogFit canicross trainer living in Germany with her 3 dogs. Sarah's background is in sports technology, and she works for a trail running footwear brand so gives us lots of tips about trail running in general, as well as footwear. Sarah is also a qualified personal trainer and nutrition coach.
Follow Sarah on Instagram @run.and.smile and find her website here: www.trainandsmile.org
