Ask the Expert: Strength training and nutrition as we age- Scott Harrison, Six Pack Revolution (Episode 40)
- Author
- Michelle Mortimer and Louise Humphrey
- Published
- Fri 11 Nov 2022
- Episode Link
- https://www.canicrossconversations.co.uk/e/episode-40-how-important-is-strength-training-and-nutrition-as-we-age-six-pack-revolution-founder-scott-harrison/
In this episode, Louise and Michelle chat to The Six Pack Revolution Founder Scott Harrison about the importance of strength training and nutrition as we age, and he gives us some tips about how to get started, and getting into a routine.
