Ask the Expert: How can Pilates help make you a stronger runner? (Episode 24)

Author: Michelle Mortimer
Published: Fri 06 May 2022
Episode Link: https://www.canicrossconversations.co.uk/e/how-can-pilates-help-make-you-a-stronger-runner/

In this episode, Michelle interviews Louise about Pilates, and why every runner could benefit from it.

Find out how to get started if you're brand new to it, and how to plan it into your week, around your running and canicrossing.

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