30. The Steps You Need To Care For Yourself

Today I’m sitting down with Victoria Yates, a nurse turned health coach. We dive deep into creating a life full of balance, building confidence and allowing yourself the space to form a lasting relationship with yourself and the food you eat. Ultimately allowing you to pursue your dreams fully!

Follow me on IG @imjesslittle and find out more here www.jesslittle.com

Learn more about Victoria here: https://victoria-yates.com/