In this episode, I open up about my personal postpartum mental health journey. From struggling to get pregnant, to a surprise (but very welcomed) pregnancy, a birth plan turned upside down, and the anxiety-ridden months that followed—this is my raw and real story of becoming a Mum.
I share the highs and lows, including a complicated birth experience, a challenging postpartum period, and how I eventually sought help to move from surviving to thriving. If you’ve ever felt overwhelmed, anxious, or disconnected in your motherhood journey, this episode is for you.
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