1. EachPod

EP 222: HACKING SLEEP, USING PAIN AS A TEACHER & TOOLS TO HEAL ANXIETY HOLISTICALLY

Author
Samantha Skelly
Published
Wed 01 Dec 2021
Episode Link
https://hungryforhappiness.libsyn.com/ep-222-hacking-sleep-using-pain-as-a-teacher-tools-to-heal-anxiety-holistically

In this episode, I spoke with siblings Angie and Mike Lee, co-founders of the multimillion-dollar company Soul CBD on natural healing, supporting your body with plant-based medicine, and the lessons in resilience that come from healing an autoimmune disease and boxing! Mike Lee shares his story of how he went from 8 different medications to manage chronic pain, anxiety and depression, to thriving with the use of CBD. Finally co-founding the now super successful "Soul CBD" a THC-free cannabinoid alternative that won't get you high but will help you heal, with sister Angie Lee. 

In this episode, Mike and Angie Lee share:

  • Common misconceptions around CBD/Hemp and 0%THC CBD Oil 
  • CBD Oil, Plant Medicine, and how to support your health naturally
  • How the lymphatic system works and how to activate it along with the nervous system to lower anxiety and improve sleep 
  • What boxing and autoimmune healing teaches you about resilience, "getting back up," and never losing hope as an entrepreneur 

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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe so you don't miss an episode!

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