274: REDEFINING THE “MIDLIFE CRISIS”: SARAH MILKEN TELLS IT ALL

Dive into this episode as Sarah, the host of a top 1% podcast called the Flexible Neurotic, takes us on a bold journey through midlife transitions. From a stay-at-home mom to a podcasting powerhouse, she candidly discusses the realities of menopause, self-care, and shaking off the shackles of people-pleasing.

This episode is a wake-up call for anyone stuck on the 'midlife hamster wheel of sameness' and an invitation to do whatever the f*ck you want for you

In this episode, Sarah Milken and I dive deeper into:

•  Going from a stay-at-home mom to a podcasting powerhouse

•  The realities of menopause & aging as a woman

•  Shaking off the shackles of people-pleasing

• And so much more!

Get ready for some hard truths and heartfelt laughs as Sarah shares her personal midlife initiation and the changing dynamics of friendships and family as you evolve. 

It's real, raw, and radically honest - it's the being uncontained in all its glory.

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-274-sarah-milken-midlife-crisis 

Learn more about Dr. Sarah Milken:

Website: https://www.theflexibleneurotic.com/ 

IG: https://www.instagram.com/theflexibleneurotic/ 

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

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