Can I Eat This?!

Jimmy Lee from the Inner Fire Podcast joins me to talk about his journey to overcome childhood obesity and then how he overcame obesity again in adulthood after a change in his work status. We discus…

This is Part 2 of my talk with Leona West-Fox, a Functional Medicine Nutritionist, who discusses HER story with health at an early age and how it affected her eating, ultimately leading her down the …

This is Part 1 of my talk with Leona West-Fox, my personal functional medicine nutritionist who helped me right the ship after my injury and surgery in 2014. We discuss a lot of different things incl…

I'm chatting today with an awesome lady boss, CEO and corporate speaker Elizabeth Frisch, who learned after having her first child that she has Hashimoto's which is often linked to Celiac Disease. We…

In this episode I sit down with Emily Churchill, an actor and Reiki Master,  as we discuss her journey on a path to healthy eating through the Weight Watchers system in a large city such as Los Angel…

Jessica was referred to me by a friend who could not believe her story. She was diagnosed with Type I Diabetes a little later than most and used that to take her life in a different direction going s…

Heather chats with author of Eat Happy Anna Vocino about her journey with nutritional wellness after both she and her mother's diagnosis of Celiac Disease. Anna used her love of cooking to get back o…

Heather sits down with Jo Bozarth who developed Gestational Diabetes during the pregnancy of her first child then had to deal with another set of issues once he was born. After this episode, you'll w…

After years of multiple misdiagnosed ailments leaving doctors baffled, Jeanine finally learned she had Celiac Disease. She shares her story of how she and her family learned what gluten free really m…

Hi! I'm Heather and I'm sharing stories of people who have made food changes in their lives based on allergies, injuries, diagnoses, etc. The recovery from my injury in 2014 often left me saying "Can…