Seed oils are often marketed as healthy, but the reality is more complicated, and concerning. In this eye-opening podcast, Dilly & Tracey from @CanIBeCandidShow reveal why seed oils, such as rapeseed and sunflower oils, can contribute to chronic inflammation over time. It’s not just about what’s inside the bottle—it’s about how these oils are made, the farming practices behind them, and the hidden risks that are rarely discussed.
Forget the usual “high smoke point” and “vitamin E” arguments, this episode dives deep into the history, production process, and controversial farming methods like the Clearfield System that impact what ends up on your plate.
Timestamps:
00:00 - Coming Up
02:41 - Disclaimer, Facts Don’t Lie!
11:06 - ZOE Told Me Seed Oils Are Good
18:34 - Cholesterol, Could It Be Good For You?
21:08 - Stop Talking About The Omegas
28:18 - Look At How Seed Oils Are Made
35:26 - Erucic Acid – The Clearfield System
41:11 - Cold-Pressed Rapeseed
47:06 - ‘Seed Oils Are Good’ Is Based On Lies
50:22 - Rapeseed Meal It’s Fed To The Animals You Eat
53:33 - Why Is The FDA Looking At UK Rapeseed Production?
57:09 - Follow The Money – Our Final Thoughts
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Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program
References:
https://www.agricentre.basf.co.uk/en/Products/Clearfield
https://www.agricentre.basf.co.uk/Documents/Product-Files/Cleravo-Label.pdf?1655110955604
https://www.cpm-magazine.co.uk/technical/clear-solution-for-weeds/
https://www.duchessoil.co.uk/news-articles/2016/4/20/is-uk-rapeseed-farmed-differently-to-that-of-america
https://www.adama.com/
Can I Be Candid? With Dilly & Tracey
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