Tired of New Years Resolutions? Try This Instead

To grab my free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm

In this episode I dive into the topic of embodying your future self. 

I came across this idea by reading the book - Be Your Future Self Now, by Dr. Ben Hardy ( I highly recommend this book).

I share some vulnerable stories and how I am learning to become my future self in the present moment and trusting myself to take bold action. 

Thanks for being here, sweet friend!