The Practice of Emotionalizing To Get Us Through a Difficult Season
- Author
- Volta Voloshin-Smith
- Published
- Tue 25 Aug 2020
- Episode Link
- https://calmandcreative.libsyn.com/the-practice-of-emotionalizing-to-get-us-through-a-difficult-season
This episode dives into the concept of emotionalizing. I started practicing this daily for the past 3 months and have seen some dramatic changes in my mindset and wellbeing.
Listen to the episode to learn the benefits of emotionalizing and how to get started with this amazing technique today!
