Pencils and Peace: Building a Drawing Habit for Mental Wellness with Samantha Barnes

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/

Join the "Calm and Creative Podcast" with host Volta and artist Samantha Barnes for an inspiring conversation on nurturing your creativity. Discover the power of a morning drawing practice, overcoming self-doubt, and embracing the joy of creating. Get ready to unlock your creative potential and find resilience on your artistic journey.

Key Takeaways:

• Morning drawing practice for a creative start.
• Overcome self-doubt and embrace failure.
• The joy of creating and staying consistent.

Don't miss this episode filled with practical insights and motivation. Tune in to explore your creative side and boost your artistic resilience. Listen now!