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Beyond Difficult (Part 1): How Temperament, Attachment & Neurobiology Shape Who We Are

Author
Dr Katie Stirling
Published
Wed 27 Aug 2025
Episode Link
https://CallmeKatie.podbean.com/e/beyond-difficult-part-1-how-temperament-attachment-neurobiology-shape-who-we-are/

Why do two people experience the same situation so differently? And why does one person’s behavior feel “difficult” while another’s doesn’t?


In this episode of Call Me Katie, I’m joined by psychologists Rachel Samson (@australianpsychologist) and Dr. Jessie Stern (@drjessiestern), co-authors of Beyond Difficult. Together, we explore the unique ingredients that make us who we are — and why understanding these factors is key to transforming our relationships.


We discuss:



  • How attachment experiences shape our expectations of others

  • The role of temperament in how we react and process the world

  • Why neurotype & neurobiology change the way we see and feel interactions

  • The double empathy problem and what it reveals about difference

  • Why acceptance (not agreement) is the foundation for connection


This is Part 1 of our two-part series. Stay tuned for Episode 21, where we explore applying these insights to relationships, parenting, and navigating conflict.


🔗 Connect with Rachel & Dr. Jessie

Rachel Samson: @australianpsychologist

 | Website

Dr. Jessie Stern: @drjessiestern

 | Website

📖 Get their book Beyond Difficult: Readings Bookstore


👩‍⚕️ Connect with Dr. Katie

Instagram: @drkatiestirling

YouTube: Call Me Katie Podcast

Website: www.drkatiestirling.com


🎧 Subscribe for weekly episodes on health, psychology & relationships


#PsychologyPodcast #Attachment #Temperament #Neurodiversity #BeyondDifficult

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