Mindfulness & Positive Thinking for Kids and Parents (with Author Diana Cole)

Author: Camille Walker
Published: Tue 15 Jun 2021
Episode Link: None

How do you teach your children the power of positive thinking? In this episode, Camille welcomes Diana Cole, a thought-leader, mother, and author of Alina the Positive Thought Warrior. Diana is passionate about teaching people how to have more positive thoughts and helping parents teach their children how to develop positive thinking processes.

Listen in as Diana walks you through the steps to teaching your child connect to their emotions and develop positive, kind thoughts, as well as methods for overcoming negativity with practical mindfulness, meditation, and gratitude practices.

“When I got to my lowest low… I realized that I needed to go back to what I learned as a child to help pull me out of that. It worked so well for me that I decided I needed to start writing about it and letting the world know… that there is a way that we can pull ourselves out of these dark moments and there’s a way that we can teach our children to do the same thing.” - Diana Cole

Diana shares her journey to becoming an author and why she was so drawn to the power of positive thinking and meditation. She shares the ways you can interrupt negative thought patterns in yourself and your kids and help them get over fears and phobias, especially if they have nightmares.

“It’s a habit that needs to be developed and it needs to be practiced on a daily basis. You can’t let it go or you’re going to feel like it’s not working.” - Diana Cole

Resources:

Alina the Positive Thought Warrior by Diana Cole: www.amazon.com/Alina-Positive-Thought-Warrior-Diana-ebook/dp/B08TZNM4DF

Create goals and stick with them with Qube Money: www.qubemoney.com/camille

Interested in becoming a virtual assistant? Enroll in the 60 Days to VA Course: https://camillewalker.co/60-days-to-va-master-course

Access the 5-day email sequence to help you discover your purpose: www.callmeceopodcast.com

Connect with Diana:

Visit Diana’s website: www.dianacole.com

Check out her other books: www.dianacole.com/books

Connect with her on Facebook: www.facebook.com/thedianacole

Follow them on Instagram: www.instagram.com/thedianacole

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co