Fearless Friday: 7 Ways to Achieve More Self Compassion
- Author
- Camille Walker
- Published
- Fri 14 May 2021
- Episode Link
- None
How do you know if you're self-compassionate enough and how do you give yourself the kind of compassion you deserve? Well, I'm going to break it down to seven rules to follow really quickly and easy wins where you can find more self-compassion today.
From this episode you will learn:
- 7 quick ways to discover self compassion
- Letting go of things you cannot change
- Using gratitude to transform your outlook
- Reframing your mind in a way that allows you to create space for abundance and fulfillment.
The key to becoming compassionate is to think about yourself in a way that challenges those unique parts of yourselves and embraces them in this learning process
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