Why Being Heard Matters More Than Words

In today’s episode, we’re diving into an important conversation about loneliness — a feeling that touches people in every corner of the world. My guest is counsellor Gary Bentley, who brings not only professional insight but also deep experience working with people in regional and rural communities.

Together, we’ll explore the difference between being alone and being lonely, and why understanding this distinction matters for our wellbeing. 

Gary shares powerful perspectives on the impacts of isolation, the strength of community, and the ways we can better support ourselves and others.

So settle in, and join us for this thought-provoking conversation on loneliness, connection, and what it truly means to belong.

You can get more of Gary on his own podcast on Spotify.