Calabash Conversations
In ancient traditions the calabash is representative of the womb and womanhood and is the place where magic happens. Get ready to be nurtured and supported through your journey of self-discovery, rebirth, postpartum and beyond (not necessarily in that order). Be prepared to laugh a little, cry a little, and heal a lot.
- Update frequency
- every 35 days
- Average duration
- 12 minutes
- Episodes
- 12
- Years Active
- 2020 - 2022
Surprising Mental Wellness Tool
Mental wellness is the cornerstone of self care and the foundation needed to live YOUR life with authenticity. This episode discusses a surprising tool which can lower blood pressure a…
Decolonizing the Mind - Part 2
This week we are unpacking one of the questions from our listeners: how do we get back to that place, how do we begin the process of decolonizing our minds?
Join us as we examine the me…
Decolonizing the Mind
How can you rule yourself from a mind controlled or influenced by someone else? This episode discusses why decolonization of the mind is necessary and how it can be done.
How to Heal Generational Trauma
Join us this week as we examine the root of generational curses/trauma and learn 2 ways we can rewrite the codes and effect healing within ourselves and our bloodline/lineage.
Connecting to your Womb a Gateway to Healing
Breaking down the how, when, and whys of knowing yourself, reclaiming your fragmented pieces, and reconnecting to your inner child.
Beneath Your Beautiful
5 tips to end the soul-numbing and exhausting practice of people pleasing and suppressing who YOU are.
Unresolved Feelings May Surface
Often times we have unresolved issues with our own parents (particularly with our moms) which surface when we become parents ourselves. This affects both moms and dads. This could show …
Breastfeeding Can Hurt
Babies are hardwired to find mom's breast and start nursing, but what happens when the process doesn't go quite as expected? This episode contains resources, herbal remedies, and sugges…
Ready to Resume Sex?
It is a few weeks after you have given birth and your partner is ready to resume sex but you are not. Listen how to successfully navigate this.
Boundaries
Setting boundaries is a necessity for mental wellness. Join us for a guide to setting boundaries during the postpartum period and beyond.
Calabash Conversations Intro
In ancient traditions, the calabash is the place where magic happens and is representative of the womb and womanhood. This symbol is mysterious and ancient, which aptly describes woman.…