Meet Jefa: Jovanna Borquez Healing Sol Counseling

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Ever wondered how growing up in a stigmatized environment can shape one's mission to transform mental health? Meet Jovanna Borquez, a licensed marriage and family therapist and the visionary behind Healing Sol Counseling. Jovanna's inspiring journey from her Mexican roots to establishing her practice is filled with personal triumphs and profound shifts. She shares the heartwarming tale of how her grandfather's entrepreneurial spirit and the challenging times during COVID-19 spurred her to rebrand her practice to better serve the first-generation Latinx community. Her compassionate approach to addressing trauma, anxiety, stress, and depression is a testament to her dedication to helping others.

In this episode, Jovanna delves into innovative therapeutic techniques such as brain spotting, somatic work, and energy healing. Learn about the fascinating ways these methods connect the brain and body to facilitate healing, complete with compelling anecdotes like a memorable photo shoot with her niece that captured the energy flow during a session. Hear about the practical aspects of showcasing therapeutic work on social media and the transformative power of techniques like eye tracking and EMDR. Jovanna emphasizes the critical importance of finding the right therapist and engaging in the healing journey with self-compassion and commitment.

But that's not all—Jovanna also opens up about the entrepreneurial side of running a mental health practice. From navigating insurance complexities to balancing authenticity with financial stability, she provides invaluable advice for Latinas and other aspiring therapists. Discover the power of community and networking, especially through platforms like "Cafecito Con Jefas," which offer crucial support systems for business growth. Tune in for a rich tapestry of insights, personal stories, and actionable advice that promises to inspire both mental health enthusiasts and budding entrepreneurs.

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