Overcome Your Inner Chatter ~ Voices of the Goddess with Susan Samakow

Most of us are unaware of our inner chatter.

We all have that constant voice in our heads. As Susan Samakow mentioned in this episode, she believes that our biggest bully is our self-talk. Depending on what it feeds us, our inner chatter can work for us or against us.

Join us as we discuss how to muster resilience amidst our inner chatter and let it work for us.

Susan Commander Samakow is an award-winning ICF Professional Certified Coach, Author, and Speaker. The three pillars of her coaching practice are mindset, resilience, and transition (life, business, and career), all backed by the latest neuroscience studies.

Susan’s book, “Talk Yourself Into Success: Strategies for Positive Self-Talk, Confidence and Resilience” illustrates Susan’s formula: Positive Self-Talk + Resilience = Thriving, Flourishing Life.

Website: https://selftalkcoach.com/
Facebook: @susan.samakow
Instagram: @ selftalkcoach

Books mentioned:
1. The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orlov, MD
2. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

About our Retreat: https://www.votgpodcast.com/retreats

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Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you’ve always been.

Website: http://www.gracielalaurent.com/

Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.

Websites:

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Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Graciela Laurent Co-founder of Body & Soul Ministries,

Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.

https://gracielalaurent.com/

Instagram: @gracielalaurentphotography

Shine bright and have a magical day!
Julietta & Graciela