Episode 4: Counteracting the overload of Distressing News

Do you find yourself mulling over the news lately, which is eventually adding to your stress? Laura Lozza, managing partner of Grooa, an award winning Leadership Training Company shares some tips to stay positive during these volatile times. It is easy to be affected by world news, be it COVID or more recently the war. She discusses the need to differentiate  between staying informed and obsessing about getting more information. Listen to this podcast to learn more. If you like the content, don't forget to follow our channel - Conversations with Grooa - C.L.E.A.R your work challenges in 10 minutes. If you want our consultants to address any particular topics or have any questions please send them at [email protected]