Swords & Mental Health episode 8: Tenacity

This episode of swords and mental health is a roundtable discussion between me, Fran Lacuata, Brittany Saints Leafy of Mordhau HEMA in Arizona USA, Kirsten Meredith and Janna Datahan of True Edge Academy in Utah USA.
We tackle the concept of tenacity and how it affects mental health, martial arts training, and club culture.
The episode was recorded on 21 November 2021.