Swords & Mental Health episode 5: boundaries & subtexts

This is episode five of swords of mental health with Fran Lacuata and Janna Datahan. We have a very open and frank discussion on the topic of boundaries and subtexts: whether in every day life, or in martial arts training. CW: A warning for sensitive listeners: some of the discussion is of a very emotional nature and covers domestic violence and child abuse. The episode was recorded 7 October 2021.