Managing Trucker Stress with 5 Ideas from Stoic Philosophy

• Find your next new or used commercial truck for sale today: https://www.mylittlesalesman.com/trucks-for-sale-i2c0f0m0

• Episode Transcript: https://www.mylittlesalesman.com/news/managing-trucker-stress-with-stoic-philosophy

Contents

1. You can’t control everything that happens to you, only how you respond.


2. Turn lonely times into time for reflection.


3. When stressed or anxious about something, consider how your perception is shaping it.


4. Sometimes envisioning the worst can help us appreciate what we have.


5. You’d be surprised by how much happiness can be experienced by remaining focused on the present moment.