Welcome to the premier of “But Really, How Are You?” — a podcast focused on emotional wellbeing! We created this podcast to help people (myself included) learn, grow, and gain more knowledge about how to better understand our emotions and their impact on daily life.
In today’s show, I cover what our podcast is all about as well as a few of our other exciting projects that will help in this journey. Our hope is you’d be able to better recognize and understand your emotions with each episode.
We can’t wait to embark on this journey to emotional well-being and personal growth and we’d love it if you’d come along for the ride!
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