Episode 75: Boring or Effective? The first steps to start seeing RESULTS!

Feel overwhelmed and don’t know where to start? This episode is your roadmap.

We’re cutting through the noise and breaking down the real first steps to improving your health and sustainable fat loss—no crash diets, no extremes. You’ll learn how to build awareness around your habits, create simple balanced meals, move with purpose, and ditch the all-or-nothing mindset. This isn’t sexy, but it works. If you’re ready to start your health journey and finally feel in control, press play.

Connect with us:

→ Learn more about our coaching programs at the website pivotnutritioncoaching.com

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Host: Danielle Rancourt, MS, RD, CSSD, LD

Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com