Episode 63: Success Story: Lahaise Brothers lose nearly 100 lbs in 6 months!

EXPLICIT: Language

Earlier this year, the Lahaise brothers reached out for help with weight loss. We are all still shocked that they lost a combined 95 pounds in six months! These two brothers are hilarious, fun, extremely honest, and have a few explicit words along the way so maybe don't listen to this episode on speaker or in the car with your kiddos.

In this episode:

• What motivated Taylor & Brenden to reach out for nutrition coaching


• Weight loss expectations vs reality


• Victories beyond the scale


• Benefits of food tracking


• Exercise modifications during fat loss


• Keys to weight loss maintenance


• Advice for men seeking fat loss

Host: Danielle Rancourt, MS, RD, CSSD, LD

Owner & Lead Dietitian of Pivot Nutrition Coaching

Guest: Taylor and Brenden LaHaise

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com