Episode 53: How HTMA (hair mineral testing) can help you look and feel your best!

Are you struggling with chronic fatigue, burnout or weight loss resistance? Do you have low iron but supplements aren't helping? Or maybe you're an elite athlete wanting to take your performance to the next level? HTMA testing can help get to the root cause! In this episode, Pivot dietitian coach and functional nutrition practitioner Hannah Davis shares her HTMA knowledge and success stories!

In this episode:

• What is an HTMA test?


• Who would benefit from HTMA testing?


• Signs you may be low in Magnesium


• Magnesium supplements & food sources


• Signs you may be low in Potassium


• Potassium food sources


• HTMA success stories (weight loss resistance, low iron)


• Mineral Mocktails

Host: Danielle Rancourt, MS, RD, CSSD, LD

CEO, Founder & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Co-Host: Hannah Davis

Hannah is Registered Dietitian, Functional Nutrition Practitioner as well as a Certified Meditation Teacher and Spiritual Psychology Coach. She is an online dietitian coach at Pivot Nutrition Coaching. Her passion includes helping women overcome burnout, hormonal imbalances, GI issues and restoring metabolic health.

Connect with Hannah: https://www.instagram.com/rooted.with.hannah/