Episode 39: Understanding PCOS with Priscilla Barnes, RN, BSN

Polycystic ovary syndrome (PCOS) is a complex hormonal condition. In this episode, registered nurse and nutrition coach Priscila Barnes shares her own experience with PCOS as well as ways to manage this common condition, affecting 6-12% of US women of reproductive age.

In this episode:

• What is PCOS?


• Signs & Symptoms that someone might have PCOS


• Getting diagnosed with PCOS


• Nutrition & lifestyle recommendations


• Q & A: Low carb & PCOS?


• Q & A: Supplements for PCOS?


• Q & A: Best exercise for PCOS?


• Q & A: Why is weight loss harder with PCOS?

Guest: Priscilla Barnes, RN, BSN

Instagram: https://www.instagram.com/wellness.in.bloom/?hl=en

Website: https://linktr.ee/wibpriscilla

Host: Danielle Rancourt, MS, RD, CSSD, LD

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com