Episode 31: 9 lake season tips to help you stay on track with your health goals
- Author
- Danielle Rancourt, RD
- Published
- Mon 26 Jun 2023
- Episode Link
- https://podcast.pivotnutritioncoaching.com/31
It can be challenging to stay in line with your goals during summer months, especially lake weekends which typically include more social drinking and eating. In this episode, I share 9 tips to help you enjoy summer weekends at the lake while staying in line with your health goals.
In this episode:
Savyll NA Mojito
True lemon
Host:
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.
Website: pivotnutritioncoaching.com
