Episode 16: How to politely say "no" to food pushers and respond to awkward questions during the holidays

"Why aren't you drinking?" "Are you on a diet or something?" "When are you going to have kids?" For many, the holidays can be stressful because they know what's coming: uncomfortable situations and awkward conversations. If you have a hard time saying "no" to food pushers, drink pushers or dealing with friends & family that ask inappropriate questions, my hope is that this episode helps you feel less anxious, more confident and in control this holiday season (or any time of year)!

Host:

Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and the CEO of Pivot Nutrition Coaching.

Instagram: @dani_the_rd

Website: pivotnutritioncoaching.com

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