But, Actually we like to have fun

In today’s episode, Emma and Hannah discuss letting go of control (and stress) by intentionally adding more play into your life - with a giggling gaggle of anecdotes along the way! 

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This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.

You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.

Don't forget to use the code PRESSPLAY for a one-month grace period on your account!

Connect with us!

Follow the Podcast on IG @butactuallypodcast

Follow Emma on IG@pressplayphysio

Follow Hannah on IG@hannahjacktherapy

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Check out Emma's website emmajack.com

Check out Hannah's website hannahjack.ca

Join Emma during The Reset program!

Enter ‘pressplayphysio_knixlove’ at checkout for $10 off at knix.com 

Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at [email protected]

Show Notes

1:51 - Join Emma for The Reset: a 12-week program designed to empower clinicians like you to start 2024 on a positive and successful note

2:47 - Welcome back, babieeeeees!

4:08 - Reflecting on last week’s episode

5:44 - On overpreparedness - and clinical work is improv

9:56 - What’s present for Emma in letting chips fall where they may?

10:58 - What’s present for Hannah in letting chips fall where they may?

12:27 - Meeting people and tasks from a playful place, instead of a controlling place

16:16 - Why - and when - playfulness goes out the window (the world is NOT a fun place right now)

19:04 - On being present and vulnerable to find real joy - and adaptive coping skills!

24:38 - Intentionally, sustainably, adding play to your every day

29:47 - This week’s action items!