1. EachPod
EachPod
But, Actually Podcast - Podcast

But, Actually Podcast

As a psychotherapist, Hannah knows the importance of embracing our struggles. 
And, as a coach, Emma firmly believes there is strength in vulnerability. 

Listen in as this sister duo chat about the highs, lows, and everything in between!  Sharing their truths weekly, to help YOU feel less alone. 

Welcome to the But, Actually Podcast! 

Education Mental Health Self-Improvement Relationships Health & Fitness Society & Culture
Update frequency
every 14 days
Average duration
34 minutes
Episodes
33
Years Active
2023 - 2025
Share to:
But, Actually we’ve got some career-defining moments to unpack

But, Actually we’ve got some career-defining moments to unpack

In this - the season finale for season 3 of the But Actually Podcast - hosts Emma and Hannah divulge each of their career-defining moments thus far! Everything from being seen as an expert by another…

00:34:57  |   Wed 25 Jun 2025
But, Actually we’re ready for summer!

But, Actually we’re ready for summer!

In this episode of the But Actually Podcast, hosts Hannah and Emma share and explore their Summer Bucket Lists™️. The conversation is filled with personal anecdotes, laughter, and insights on living …

00:24:12  |   Wed 28 May 2025
But, Actually we're avoiding talking about money

But, Actually we're avoiding talking about money

In this episode of the But Actually Podcast, hosts Emma and Hannah dive into the complexities of money anxiety, exploring how emotional connections to money shape our financial behaviors. They discus…

00:29:53  |   Wed 16 Apr 2025
But, Actually we're so exhausted by our phones

But, Actually we're so exhausted by our phones

In this episode of the But Actually Podcast, hosts Hannah and Emma explore the intricacies of human interaction and engagement in today’s social media landscape. They reflect on their own social medi…

00:32:55  |   Wed 19 Mar 2025
But, Actually we aren’t able - or meant - to serve everyone

But, Actually we aren’t able - or meant - to serve everyone

On today’s episode, Emma and Hannah explore the complexities of therapeutic relationships, discussing the importance of recognizing barriers, finding the right fit, and understanding client readiness…

00:32:07  |   Wed 19 Feb 2025
But, Actually do we have ADHD?

But, Actually do we have ADHD?

On today’s episode, Hannah and Emma explore the complexities of ADHD, particularly in women, and how societal awareness has shifted over the years. They discuss personal experiences with focus, time …

00:35:44  |   Wed 22 Jan 2025
But, Actually we're saying BYEEEEE to 2024!

But, Actually we're saying BYEEEEE to 2024!

On today’s episode, Emma and Hannah are sharing what is “in” and what is “out” for them in 2025! We cover everything from Pantone’s color of the year, to community, to being sick. So, hold onto your …

00:41:07  |   Wed 18 Dec 2024
But, Actually we tend to our glimmer gardens

But, Actually we tend to our glimmer gardens

On today’s episode, Hannah and Emma welcome everyone back to the podcast for SEASON 3! They discuss these times we are in, and ways you can search for glimmers of joy and happiness (with plenty of ex…

00:35:11  |   Wed 20 Nov 2024
But, Actually we‘ll see you later

But, Actually we‘ll see you later

On today’s episode, Emma and Hannah discuss how their podcast approach is different from Taylor’s new album (including their thoughts on the new music), why it’s important to step back from the pod (…

00:34:37  |   Wed 24 Apr 2024
But, Actually authenticity is hard

But, Actually authenticity is hard

On today’s episode, Hannah and Emma tackle showing up authentically while holding boundaries. AKA showing personality, professionally. We address personality vs personal life, how a relationship base…

00:35:03  |   Wed 17 Apr 2024
But, Actually we can't always improve

But, Actually we can't always improve

From after school programming, to social media, therapist expectations, and more, on today’s episode, Emma and Hannah discuss the self-help landscape of our society. Do we need to be constantly impro…

00:33:16  |   Wed 10 Apr 2024
But, Actually we answer listener questions

But, Actually we answer listener questions

On today’s episode, Hannah and Emma answer some of YOUR burning questions! Will we or won’t we: have guests? Be doing this in 10 years? Talk about “Love is Blind”? Find out all of that and MORE…take …

00:39:28  |   Wed 03 Apr 2024
But, Actually we aren’t communicating

But, Actually we aren’t communicating

On today’s episode, Emma and Hannah talk about a recent news story that blew up with conspiracy SO QUICKLY. We talk about assumptions we make, gaps we fill, and what it says about us (among many othe…

00:34:30  |   Wed 27 Mar 2024
But, Actually helpers need help too

But, Actually helpers need help too

On today’s episode, Hannah and Emma talk through identifying deeply to their roles as helpers - where that can be good, and where it can be down right distracting. From what? Find out, on this week’s…

00:34:46  |   Wed 20 Mar 2024
But, Actually we sit in it together

But, Actually we sit in it together

On today’s episode, Emma and Hannah sit in the muck while talking about the muck for a bit. They cover navigating the season of being an ill person, fear, grief…you know, all the easy topics! Good ne…

00:34:33  |   Wed 13 Mar 2024
But, Actually we clean house

But, Actually we clean house

On today’s episode, Hannah and Emma are inspired by an episode of Glennon and Amanda Doyle’s Podcast, “We Can Do Hard Things” - clearing out your house instead of holding onto anything you’ve ever br…

00:34:43  |   Wed 06 Mar 2024
But, Actually we burn out (Part 2)

But, Actually we burn out (Part 2)

On today’s episode, Emma and Hannah talk more about personal expectations vs. responsibility, and how to mitigate burnout through understanding what is ours, and staying in our lane (especially in th…

00:35:48  |   Wed 28 Feb 2024
But, Actually we burn out

But, Actually we burn out

On today’s episode, Hannah and Emma talk about exhaustion, boundaries, and more as we navigate burn out as self-aware, mindful professionals.

- - - - - - - - - - 

If you enjoyed this episode we would b…

00:42:31  |   Wed 21 Feb 2024
But, Actually we are in our press pause era

But, Actually we are in our press pause era

On today’s episode, Emma and Hannah talk about what they do when they run out of gas and can’t do it all. They discuss seasons of life, scaling back, and creating boundaries to scale forward (with pl…

00:39:52  |   Wed 14 Feb 2024
But, Actually we’re late to the party and attending it anyway!

But, Actually we’re late to the party and attending it anyway!

Hannah and Emma are BACK with season 2 of the But, Actually Podcast! Today, they celebrate making it to season 2 with a little Shania Twain a Capella, we welcome our new co-host to the pod, and we ut…

00:36:02  |   Wed 07 Feb 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Emma & Hannah Jack. This content is not affiliated with or endorsed by eachpod.com.