35: Reclaiming Joy and Balance with Dr. Seema Desai

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For ambitious women, success often comes with a price: stress, anxiety, and the relentless pressure to keep achieving. In this episode, Dr. Seema Desai, a coach, former dentist, and mom, reveals how women can reconnect with their intuition and find freedom beyond their checklists and daily demands.

Dr. Seema shares her personal journey from checklist-driven success to discovering her true calling. With insights on using breath, yoga, and intentional choices, she offers actionable strategies for women who are ready to reclaim joy in their lives—without sacrificing their ambition.

In this episode, you’ll learn:

• The power of listening to your body and intuition
• Practical ways to reduce stress and find clarity
• Why investing in yourself benefits everyone around you

Connect with Dr. Seema:

• Instagram: www.instagram.com/dr.seemadesai/
• LinkedIn: www.linkedin.com/in/seema-desai-dds/

Instagram:

@amyschutte_

Work with us: www.hudsonandco.co