Ep #27: Krista Williams: Transform Your Work-Life with Simple Spiritual Practices

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Feeling overwhelmed by daily life? Discover simple yet powerful tips to live more in the present moment and find true peace and happiness in all areas of your life. Embrace mindfulness, reduce stress, and connect deeply to find more fulfillment.

In this episode of the Business Growth Architect Show, meet Krista Williams, who shares how she recognized the profound impact of integrating spirituality into the business world. Krista is the dynamic co-host of the Almost 30 Podcast, a top-rated show that began as a side project with her best friend and has since evolved into a powerful platform supporting millions on their personal and spiritual growth journeys. 

Krista shares her unique journey from the rigid confines of corporate consulting and digital marketing to embracing a life deeply rooted in spirituality and personal development. Krista shares her unique perspective on how traditional business strategies can be seamlessly integrated with spiritual practices to create a fulfilling and successful work life.

Krista discusses how her time in corporate equipped her with essential strategic skills that later became instrumental in growing her podcast and media brand. She highlights the often-overlooked synergy between strategy and spirituality, emphasizing that intention and action are two critical components of success. 

Krista reveals how she initially turned to mindset work to overcome severe anxiety and depression during her corporate years. She recounts how books on the law of attraction and subconscious reprogramming played an essential role in transforming her outlook and paved the way for deeper spiritual exploration. 

One of the key themes in this episode is the importance of living in the present moment. Krista passionately discusses how being fully present and mindful can significantly enrich both your professional and personal experience. She shares how to cultivate this presence, amidst the hustle and bustle of daily life. Krista's own practices, which include spending time in nature and embracing moments of stillness, offer valuable insights into how we can all find moments of peace and clarity. 

Krista also dives into the topic of spiritual practices, emphasizing that there is no one-size-fits-all approach. She advocates for a flexible and adaptable routine that aligns with individual needs and life circumstances. Whether it's through structured rituals like meditation and prayer or more fluid activities like journaling and creative expression, Krista encourages you to find what resonates with you. 

Krista recounts how many of her podcast listeners have experienced significant personal and professional growth by embracing spiritual practices. These stories on her podcast serve as inspiration for anyone looking to make a positive change in their life and work.

Resources Mentioned:
Krista Williams: Instagram | Twitter
Almost 30:

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