EP73: [REPLAY] Emotional Labor: The Hidden Struggle of Entrepreneurs w/ Shulamit Ber Levtov

Send us a text

Ever wondered how to handle the emotional rollercoaster of running your own business? 

In this repeat episode, Shulamit Ber Levtov, the Entrepreneur's Therapist, breaks down the seven mental health risk factors that hit entrepreneurs hardest. From isolation to managing impressions and the relentless ups and downs, Shula offers sharp insights and practical strategies to keep your well-being in check.

Balancing self-disclosure and professionalism is tough, especially for leaders and therapists. Shula's powerful car accident metaphor sheds light on trauma and healing, stressing the importance of thoughtful sharing. 

We dive into the emotional labor of portraying authenticity on social media and the unrealistic expectations that can strain team dynamics. This conversation highlights the necessity of maintaining boundaries to avoid overwhelming those who can't help.

Success shouldn't come at the cost of your mental health. Shula shares her journey from trauma survivor to sought-after trauma therapist, warning against the misuse of "trauma-informed" marketing. 

She urges listeners to seek genuine support and embrace self-compassion as key to well-being. 

The episode wraps up with no-nonsense advice on finding the right therapist and simple coping mechanisms for tough moments, offering practical steps to thrive in business and life. Tune in for a wealth of insights that will empower your entrepreneurial journey.

Support the show

Love what you heard? Let’s stay connected!

Subscribe to my newsletter for bold insights on leadership, strategy, and building your legacy — straight to your inbox every week.

Follow me on LinkedIn for more no-nonsense advice on leading with power and purpose.

And if you’re ready to dive even deeper, grab a copy of my book Bite-Sized Blasphemy and ignite your inner fire to do life and business your way.

The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting.