E73: How To Be Happier (Backed By Science) & Why Happiness Is A Choice

If you’re looking for practical steps you can take to be happier (which are backed by science), this is for you. Imagine if happiness was a choice…This is honestly THE most value-adding episode we have ever produced. The insights in this podcast were learnt from an incredible guy called Mo Gawdat, former chief business officer of Google X, sprinkled with our own take on them of course. Prepare your mind to be blown.